Sleep: fell asleep ~2 am / woke once @7:30, again @9 / ~7 hours asleep
Meds & Supplements:
Armour (thyroid med)
- 15 mg: ~9:30 am
Ciprodex (ear drops)
- 3 drops @ 10 am
- 3 drops @ 5:30 pm
- 3 drops @ 10 pm
- Got a little stressed with trying to figure out health costs. But body did not echo stress like it did last week. It passed and I feel fine now.
- Ear continues to improve. No pressure, barely muffled. Still random flashes of pain, but less today.
- Intestinal cramping after dinner, that didn't seem to lead to anything.
- Achilles tendon acted up A LOT today. After shower, after pedicure.
- Three meals today!