Apr. 22nd, 2016

eliste: (Default)
Energy: moderate
Stress: moderate
Cravings: water
Sleep: fell asleep ~2 am / woke once @7:30, again @9  / ~7 hours asleep
Mood: okay
 
Meds & Supplements: 
 
Armour (thyroid med)
  • 15 mg: ~9:30 am
Ciprodex (ear drops)
  • 3 drops @ 10 am
  • 3 drops @ 5:30 pm
  • 3 drops @ 10 pm
Notes:
 
  • Got a little stressed with trying to figure out health costs. But body did not echo stress like it did last week. It passed and I feel fine now.
  • Ear continues to improve. No pressure, barely muffled. Still random flashes of pain, but less today.
  • Intestinal cramping after dinner, that didn't seem to lead to anything.
  • Achilles tendon acted up A LOT today. After shower, after pedicure.
  • Three meals today!

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eliste

August 2016

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