Apr. 24th, 2016

eliste: (fear)
Energy: low
Stress: low
Cravings: water
Sleep: fell asleep ~11 pm / woke @8:30  / ~9 hours asleep
Mood: okay
 
Meds & Supplements: 
 
Armour (thyroid med)
  • 15 mg: ~11:30 am
Ciprodex (ear drops)
  • 2 drops right ear @ 11 am
  • 2 drops right ear @ 5:30 pm
  • 2 drops right ear @ 10 pm
NuMedica Micellized Vitamin D3 1200 IU drops
  • 2 drops in watered down juice, @ 12:30 pm
EnteraGam
  • 1/2 packet in 4 oz warmed bone broth with dinner
Notes:
  • Got water in ear today in shower. Dammit! Little ear shower caps are useless.
  • Ear ITCHY this morning until we put drops in. No pressure, no more muffled than my other ear. Still random flashes of pain, about the same as yesterday.
  • Intestinal cramping after breakfast, mild, relieved by BM. No diarrhea, but soft.
  • Achilles tendon acted up today after shower, but less than the past two days.
  • Three meals today!
  • Weird stomach ache after dinner.

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