Apr. 25th, 2016

eliste: (Default)
Energy: low to moderate
Stress: moderate
Cravings: water
Sleep: fell asleep ~11 pm / woke @9:00  / ~9 hours asleep
Mood: confused, depressed
 
Meds & Supplements
 
Armour (thyroid med)
  • 15 mg: ~9:00 am
Ciprodex (ear drops)
  • 2 drops right ear @ 12 pm
  • 2 drops right ear @ 10 pm
NuMedica Micellized Vitamin D3 1200 IU drops
  • 3 drops in watered down juice, @ 1:00 pm
EnteraGam
  • 1/2 packet in 4 oz watered down juice
  • Tried the bone broth and the EnteraGam and it was SO GROSS. The EnteraGam has to be drunk all at once, and bone broth is heated. Bad combination.
Notes:
  • Ear feeling better today. No itchiness. Still little flashes of pain, but less.
  • First day of period. 4 days earlier than expected.
  • IBS attack. Cramps, diarrhea. :(
  • Three meals today!

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eliste

August 2016

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