Energy: low to moderate
Sleep: fell asleep ~11 pm / woke @9:00 / ~9 hours asleep
Mood: confused, depressed
Meds & Supplements:
Armour (thyroid med)
- 15 mg: ~9:00 am
Ciprodex (ear drops)
- 2 drops right ear @ 12 pm
- 2 drops right ear @ 10 pm
NuMedica Micellized Vitamin D3 1200 IU drops
- 3 drops in watered down juice, @ 1:00 pm
- 1/2 packet in 4 oz watered down juice
- Tried the bone broth and the EnteraGam and it was SO GROSS. The EnteraGam has to be drunk all at once, and bone broth is heated. Bad combination.
- Ear feeling better today. No itchiness. Still little flashes of pain, but less.
- First day of period. 4 days earlier than expected.
- IBS attack. Cramps, diarrhea. :(
- Three meals today!