Apr. 27th, 2016

eliste: (Default)
Energy: low to moderate
Stress: moderate
Cravings: water
Sleep: fell asleep ~1 am / woke @8:00  / ~7 hours asleep
Mood: okay
 
Meds & Supplements
 
Armour (thyroid med)
  • 15 mg: ~8:00 am
Ciprodex (ear drops)
  • 2 drops right ear @ 11 am
  • 2 drops right ear @ 10 pm
NuMedica Micellized Vitamin D3 1200 IU drops
  • 6 drops in watered down juice, @ 11:30 am
EnteraGam
  • 1 packet in 4 oz watered down juice
Notes:
  • Ear feeling normal except fr when I lay on it. Wondering how long to keep using drops. Research suggests 10 days?
  • IBS clear day.
  • Headache, mild, a few times. It could be linked to the vitamin D, as I am still upping the dose?
  • Three meals today!

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eliste: (Default)
eliste

August 2016

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