May. 3rd, 2016

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Energy: low
Stress: moderate
Cravings: water
Sleep: fell asleep ~1 am / woke @4:30 back to sleep @6:30 woke again @9:30 / ~6 hours asleep
Mood: okay
 
Meds & Supplements: 
 
Armour (thyroid med)
  • 15 mg: ~10:00 am
NuMedica Micellized Vitamin D3 1200 IU drops
  • 3 drops in watered down juice, @ 11:30 am
EnteraGam
  • 1 packet in 4 oz watered down juice
Notes:
  • Slight intestinal cramping after breakfast, gone quickly.
  • Three meals today!

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