Jun. 3rd, 2016

slow day

Jun. 3rd, 2016 01:56 pm
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Energy: low
Stress: low
Cravings: water
Sleep: fell asleep ~1 am / woke @8:00 / ~7 hours asleep
Mood: okay
 
Meds & Supplements: 
 
Armour (thyroid med)
  • 15 mg: ~8:00 am
NuMedica Micellized Vitamin D3 1200 IU drops
  • 2 drops on hand, @ 2:30 pm
EnteraGam
  • 1 packet in 4 oz water with dinner
     
 

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