Jun. 9th, 2016

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Energy: low
Stress: moderate to high
Cravings: none
Sleep: fell asleep ~12 am / woke @9:30 / ~9 hours asleep
Mood: okay
 
Meds & Supplements: 
 
Armour (thyroid med)
  • 15 mg: ~6:00 am
EnteraGam
  • 1 packet in 4 oz water with dinner
Notes:
  • breakfast ok!
  • BM very soft, watery. But no urgency.
  • Forgot lots of stuff, as you can see. But it was a nice day, all in all.

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August 2016

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