today was a terrible day. After a gluten free breakfast at blue baker, there were stomach cramps. Then the anxiety and crying started. Finally late in the afternoon I had 2 fresh pitas from Almarah. The depression and anxiety lifted. But I started feeling weird physically, even more tired, tiny bit dizzy when I stood, like when you are sleep deprived. Moving about took a lot of effort. I was t very hungry after the pitas, but had a bit of fish at 9 for dinner. Exhausted niw, going to bed early.