insomnia

Aug. 8th, 2016 11:19 am
eliste: (Default)
[personal profile] eliste
I had onset insomnia before starting any medication. It's gotten worse since. Finally figured out last night that there's a high probability that the insomnia is due to the Entergam. I forgot to take it Friday & Saturday, and both nights I was in bed and asleep before midnight, and I slept for 9 hours Friday night and 12 hours Saturday night. It felt pretty great.

I took my Enteragam Sunday night. I went to bed before midnight and couldn't fall asleep. I got up after an hour and was up until 2:30 am, like I had been for most nights. I woke up at 10 am. I've noticed lately that I can't seem to sleep more than 7 hours a night, which I found frustrating because I've always been a solid 8-9 hour sleeper.

Another side effect to try to manage. I guess today I'll try to take my EnteraGam with lunch and move taking the probiotics with dinner. We'll see how sleeping goes tonight.
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